Online Support Group
Accessible where ever you can access Facebook
You have access to the support group where ever you go. Once you join the group you'll quickly get an invite to the private Facebook group.
Stay accountable by posting meals and workouts
Sharing meals and workouts is what keeps us all accountable, inspired, and moving towards our goals together!
Discover what others are eating for meals, snacks, and treats. Seeing others succeed will also help keep you on track with your goals. It just works!
Connect and support others pursuing their health and fitness goals
Surrounding yourself with people pursuing the same thing you are is extremely powerful. You'll see posts daily that will keep you moving towards your goal.
4 online workouts you can do from home per month
We call these Zoom workouts because we use an app called Zoom if you want to join live. It's fun because we can all see each other just like we're together.
These workouts are recorded and posted for members to do for up to a month. There's always zoom workouts available.
There are 3 strength/cardio and 1 stretch per month.